Category Archives: Restorative Yoga

Last night’s restorative

Posted on November 4, 2011 by

Last night’s restorative went very nicely, I thought. Five quick observations: 1. It was a fine crowd, friendly and receptive. 2. I wanted to improvise the warm-up section of “gentle yoga” and see how that went, and it went well. … Continue reading →

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It’s ALL good yeah

Posted on September 10, 2011 by

I had intended a few readings from my pocket Pema Chodron in my Thursday night Restorative, on the theme of expansiveness and openness. The first reading I’d planned was from “When you open up to life as it is,” which … Continue reading →

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Restorative celebrates Jo’s bd

Posted on August 19, 2011 by

Josephine, the woman in blue, came to Restorative class, a stormy Thursday night; I was honored; afterward we had cupcakes. .

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Past week recap

Posted on August 5, 2011 by

Okay (sorry Linda) this is a long post… but I want to cover the whole week and put it to bed. Stay with me! I promise it won’t always be this way. Altogether it was an oddly successful (& vice … Continue reading →

Posted in Basic yoga, Class narrative, Restorative Yoga | 2 Comments

Thursday night restorative; hot night in July

Posted on July 22, 2011 by

One bit of news. I’ve been given another class – Gentle Yoga, Sundays at 9 a.m. I think this will suit me fine. I’m an early riser, and I’ve wanted to teach in the morning. So yay! Last night’s restorative … Continue reading →

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Thursday night restorative

Posted on July 9, 2011 by

This is a picture of my rehearsal for one of the poses for this past Thursday night. I added a bolster at the very foot of the mat closest the camera, for a Supta Baddha Konasana which supports the arch … Continue reading →

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